This Week in Wellness, D.C. Edition: 2/26/18 - 3/6/18

“Healing is the new nightlife.” -Ruby Warrington

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Are you ready to blow off some steam while actually taking care of yourself? No hangover, I promise. Every Wednesday, Well Babe curates the best of self care, wellness, and beauty in and around D.C. so you can get your glow on without stressing.

This week, Lemon Collective, D.C.’s creative learning meca, has you covered with two high-vibe workshops. Tune into your creative alignment  with Kim Pendleton at Lemon Collective on Wednesday and tap into your deeper purpose and how to consciously design your life (2/28/18). Or channel your inner green thumb and join Lemon Collective’s Terrarium Class for Succulents on Sunday, March 4th. Nothing like a new succulent terrarium chilling on your desk on Monday to start your work week off right.

Want to bliss out before beginning the weekend merriment? Flow Yoga offers a weekly community meditation every Friday from 11:50 am - 12:20 pm on a donations only policy. It’s perfect for your lunch break and makes Friday afternoon melt away. Flow Yoga keeps up the momentum with two Saturday workshops: a free essential oil workshop from 2:00 pm to 3:30 pm and a Kundalini event focused on stress reduction and positive energy with guest yogi Chelsea Xeron from 12:45 - 2:15 pm (3/3/18) . We could stay here all weekend. :)

Looking for a happy hour that’s actually healthy? Bureau, D.C.’s women only coworking space, is hosting a Sip n/ Snack Healthy Happy Hour on Thursday for only $10 and unlimited drinks and snacks (3/1/18).

Prefer free activities? VIDA will be hosting a Health Expo and offering free classes, including their signature core class and cycling, while offering free snacks and drinks. I’m anticipating generous amounts of freebies here (3/2/18).

See below for a complete list of Well Babe’s Picks for 2/28/18 - 3/6/18:


Wednesday, February 28, 2018

Creative Alignment: Uncovering Your Purpose and Designing Your Life

  • 7:30 PM - 9:30 PM
  • The Lemon Collective, 3015 Georgia Ave NW, Washington, DC 20001
  • Price: $110

Thursday, March 1, 2018

Sip n' snack healthy happy hour

  • 6:30 PM - 9:30 PM
  • Bureau, 1800 Wyoming Ave NW, Washington, DC 20009
  • Price: $10

Friday, March 2, 2018

Community meditation, flow yoga

  • 11:50 AM -  12:20 PM
  • Flow Yoga, 1508 14th St NW, Washington, DC 20005
  • Donations basis

Happy Hour Flow, Flow Yoga

  • 5:30 PM -  6:30 PM
  • Flow Yoga, 1508 14th St NW, Washington, DC 20005
  • Price: $20 Drop In

Saturday, March 3, 2018

Kundalini Yoga for Stress Relief & Positive Energy

  • 12:45 pm - 2:15 pm
  • Flow Yoga, 1508 14th St NW, Washington, DC 20005
  • Price: $23 Drop In

Essential Oils for Yogis

  • 2:00 pm - 3:30 pm
  • Flow Yoga, 1508 14th St NW, Washington, DC 20005
  • Price: Free

VIDA Health Expo

  • 11:00 am – 3:00 pm
  • VIDA Logan Circle, 1517 15th Street:   
  • Price: Free

Sunday, March 4, 2018

Terrarium class with succulents

  • 11:00 AM - 12:00 PM

  • The Lemon Collective, 3015 Georgia Ave NW, Washington, DC 20001

  • Price: $50

Monday, March 6, 2018

Pineapple DC Presents: Food justice for all

  • 6:00 PM - 8:00 PM

  • Capital Area Food Bank, 4900 Puerto Rico Avenue Northeast, Washington, DC 20017

  • Price: $50

 

Know of wellness or beauty events happening in the D.C. area that should be mentioned here? Let us know! Send an email to wellbabedc@gmail.com.